Weigh In record (no journal entry) for 10 August 2020
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117.2 kg
Lost so far: 1.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 25.11g | Prot: 27.46g | Carbs: 137.70g.
Breakfast: Zucker, REWE Beste Wahl Traubensaft. Lunch: Zucker, Block House Sour Cream, Pellkartoffeln. Dinner: Maggi Gebratene Nudeln Gemüse, Hühnchen (Paniert und Gebraten), Weißwein. more...
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Losing 2.1 kg a Week
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