Weigh In record (no journal entry) for 10 August 2020
|
63.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
278 kcal
|
Fat: 21.78g | Prot: 19.36g | Carbs: 0.00g.
Lunch: Мираторг Говядина Ростбиф. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ritka188's Weight History
|