hippie37's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
59.6 kg Lost so far: 8.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
1210 kcal Fat: 49.98g | Prot: 61.15g | Carbs: 129.48g.   Breakfast: Carrefour Bio Lait Écrémé,  Pain, Carrefour Amandes . Lunch: Sojasun Dessert Nature , Jardin Bio Graines de Chia Bio,  Nectarines,  Oeuf Dur, Eaglobe Konjac, Carrefour Sauce Vinaigrette à la Moutarde Allégée , Dailymonop' Grande Salade de Crudité . Dinner:  Pomme, Sojasun Nature sans Sucre, Sojasun Yaourt Citron, Delisse Skyr,  Nectarines,  Jambon,  Tomates,  Pain de Maïs (Recette Maison). Snacks/Other:  Crêpes Nature. more...
Losing 0.4 kg a Week

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hippie37's Weight History


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