Weigh In record (no journal entry) for 10 August 2020
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84 kg
Lost so far: 6.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 55.35g | Prot: 41.70g | Carbs: 229.53g.
Breakfast: Su Böreği. Lunch: Sırma Limonlu Soda (200ml). Dinner: Kayısı, Nektarin, Patatesli Börek, Rus Salatası, Pilav Üstü Kuru Fasulye, Mercimek Çorbası. more...
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Gaining 0.4 kg a Week
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sevgiseven's Weight History
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