Weigh In record (no journal entry) for 10 August 2020
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58.8 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 26.13g | Prot: 103.46g | Carbs: 59.18g.
Breakfast: Haşlanmış Yumurta, Semizotu, Domatesler, Salatalık. Lunch: Filiz Tel Şehriye , Kabak Çorbası, Tavuk Göğüs Eti, Salatalık, Ev Yapımı Yoğurt, Semizotu. more...
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Losing 0.7 kg a Week
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özümmmmm's Weight History
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