Weigh In record (no journal entry) for 18 July 2013
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83.5 kg
Lost so far: 13.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 41.11g | Prot: 42.07g | Carbs: 231.59g.
Breakfast: Dolce Gusto Café Au Lait, Nutella Nutella, Golden Toast American Sandwich. Lunch: Aldi Kochschinken, Uncle Ben's Cremiges Curry, Satori Basmati-Reis. Dinner: Becel Leicht, Golden Toast American Sandwich, Gut & Günstig Bierschinken. Snacks/Other: Gelatelli Sandwich Eis, Banane. more...
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Losing 1.4 kg a Week
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Magichasi's Weight History
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