Weigh In record (no journal entry) for 10 August 2020
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57.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 86.44g | Prot: 47.44g | Carbs: 233.88g.
Breakfast: Ubi Jalar (Manis). Lunch: Saori Saus Tiram, Telur, Bimoli Minyak Goreng, Bango Kecap Manis, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Sawi Dimasak (dari Segar), So Nice Sosis Sapi, Indomie Seblak Hot Jeletot. Dinner: Terong Goreng, Cabai Merah atau Rawit, Nasi Putih, Tempe Goreng. Snacks/Other: Brownies, Pisang. more...
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Gaining 0.2 kg a Week
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riahenykristanti's Weight History
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