Weigh In record (no journal entry) for 10 August 2020
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93.2 kg
Lost so far: 10.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 59.16g | Prot: 116.71g | Carbs: 75.77g.
Breakfast: Dżemy i Konfitury, Chrupak Pieczywo Chrupkie na Zakwasie Naturalnym 3 Ziarna, Upieczone lub Zapiekane Udko Kurczaka, Mleko z 2% Tłuszczu, ActivLab Mega Protein. Lunch: Kapusta z Grzybami, Kuskus (Gotowany), Upieczone lub Zapiekane Udko Kurczaka. more...
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Gaining 4.2 kg a Week
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strikesagain's Weight History
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