Weigh In record (no journal entry) for 10 August 2020
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72.5 kg
Lost so far: 17.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 60.61g | Prot: 58.46g | Carbs: 119.02g.
Breakfast: Aldi Gegrilde Kipfilet, Kipfilet, Aardappelen (zonder Schil, met Zout, Gekookt), Bloemkool, Braadworst, Galia Meloen, Knorr Drinkbouillon Tomaat, AH Goudse Kaas Jong Belegen 48+, Blue Band Halvarine, Volkoren Brood, AH Blauwe Bessen, Bramen, Jumbo Yoghurt Griekse Stijl 10%, Cappuccino, Komkommer (met Schil), Rode Paprika, Hummus, Wasa Lichtgewicht. more...
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Losing 1.4 kg a Week
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caatje11's Weight History
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