e.r.i.k.a.91's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
47.3 kg Lost so far: 2.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
1360 kcal Fat: 34.82g | Prot: 67.29g | Carbs: 197.98g.   Breakfast: McVitie's Digestive, Weetabix Formelle di Frumento Integrale, Nocciole, Milbona Skyr Bianco Magro 0,2%, Enerzona Snack Noir, Pesca Noce. Lunch: Carte d'Or Gelato Tiramisù , Pane Multicereali, Conad Gallette di Farro, Olio Extra Vergine di Oliva, Melanzana, Polipo, Pesca Noce. Dinner: Cocomero, Uva, Pizza Margherita. Snacks/Other: Granosalis Focaccia Proteica Integrale. more...
1529 kcal Exercise: Tabella 3 - 1 hour, Apple Health - 23 hours. more...
Losing 0.2 kg a Week

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e.r.i.k.a.91's Weight History


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