Weigh In record (no journal entry) for 10 August 2020
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82.5 kg
Lost so far: 0.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2277 kcal
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Fat: 64.63g | Prot: 159.50g | Carbs: 266.40g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Hero Marmellata Light Ciliegie Nere, Myprotein Instant Oats Unflavoured, Myprotein Burro di Arachidi Crunchy. Lunch: Milbona Skyr Formaggio Spalmabile, Certossa Pane di Segale, Aia Fettine di Fesa di Tacchino. Dinner: Certossa Gallette di Mais, Motta Coppa del Nonno, Esselunga Uova, Cipolle, Zucchine. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Lidl Barretta Proteica Vaniglia Yogurt. more...
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Gaining 8.8 kg a Week
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RobertoSaponara's Weight History
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