Weigh In record (no journal entry) for 10 August 2020
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 2.50g | Prot: 7.00g | Carbs: 39.50g.
Breakfast: Sunpride Pisang Single, Ultra Milk Susu UHT Low Fat, Quaker Instant Oatmeal. more...
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Gaining 0.0 kg a Week
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linawa02's Weight History
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