Weigh In record (no journal entry) for 09 August 2020
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65.3 kg
Lost so far: 21.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 37.05g | Prot: 94.59g | Carbs: 92.97g.
Breakfast: Myprotein Impact Whey Isolate, Egg White, Boiled Egg, Lean Ground Beef, Indonesian Solo Sausage. Lunch: Sushi. Dinner: Hatari Biskuit, Fried Tofu . more...
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Gaining 1.1 kg a Week
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christine notoningtiyas's Weight History
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