marcella777's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
68 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
821 kcal Fat: 31.89g | Prot: 47.45g | Carbs: 98.05g.   Breakfast: Rebo Kuaci Original,  Sambal Goreng,  Bawang Bombay,  Jagung Manis Kuning,  Tahu Kukus,  Kentang (Daging, tanpa Garam, Direbus). Lunch:  Tahu,  Pepaya. Dinner:  Sosis Ayam,  Sawi Dimasak,  Jagung Manis Kuning,  Tahu Kukus, Shirataki Mie Shirataki. more...
Gaining 0.9 kg a Week

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marcella777's Weight History


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