Weigh In record (no journal entry) for 09 August 2020
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56.7 kg
Lost so far: 0.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 24.51g | Prot: 35.85g | Carbs: 36.16g.
Breakfast: Better Oats Steel Cut Oats with Flax. Lunch: Newman's Own Balsamic Vinaigrette Dressing, Feta Cheese , Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Heineken Heineken Beer. more...
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steady weight
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Chunkalicious2's Weight History
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