Weigh In record (no journal entry) for 10 August 2020
|
118.7 kg
Lost so far: 0.8 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
|
1031 kcal
|
Fat: 22.80g | Prot: 89.40g | Carbs: 111.20g.
Breakfast: Flash Энергетический Напиток, Мистраль Гречка Отварная, Лента Горбуша. Snacks/Other: Lorenz Арахис с Васаби, Шкипер Брукк Кальмар Сушеный . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|