hailey_kwon's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
66.9 kg Lost so far: 5 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
1268 kcal Fat: 33.09g | Prot: 106.00g | Carbs: 182.52g.   Breakfast: Tomatoes, 아임웰 직화로 구운 그릴드 단호박, 매일 매일두유 99.89, Corn. Lunch: 매일 매일두유 99.89, 서브웨이 로티세리 바비큐 치킨 샌드위치. Dinner: Onions , 오쿡 훈제 닭가슴살, Arrowhead Mills 병아리콩, CJ 100% 현미로 지은 밥. Snacks/Other: Corn. more...
2594 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

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hailey_kwon's Weight History


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