Weigh In record (no journal entry) for 09 August 2020
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72 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 58.80g | Prot: 25.49g | Carbs: 104.94g.
Breakfast: Nescafé Café Soluble . Lunch: Noix, Nectarines, Pomme, Mille Feuille. Dinner: Makrout, Nectarines, Pizza au Fromage. more...
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Losing 1.9 kg a Week
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sabrinaradj's Weight History
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