Weigh In record (no journal entry) for 09 August 2020
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83.0 kg
Lost so far: 0.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 66.81g | Prot: 49.16g | Carbs: 133.74g.
Breakfast: Cal Eggs Extra Large Grade AA Eggs, Up&Up Men's Daily Multivitamin, Espresso Coffee, Florida Crystals Organic Raw Cane Sugar, Wegmans California Navel Oranges. Lunch: Sahlen's Smokehouse Hot Dog. Dinner: Fresh Pasta (Cooked), Wegmans Grandpa's Sauce. Snacks/Other: Landshark Lager, Doritos Nacho Cheese Tortilla Chips (28g), Wegmans Colby Jack Cheese Cracker Cuts. more...
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Gaining 11.4 kg a Week
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Scooter 421's Weight History
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