Weigh In record (no journal entry) for 09 August 2020
|
95.9 kg
Lost so far: 1.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 32.42g | Prot: 75.52g | Carbs: 137.55g.
Breakfast: Quaker Avena Instantánea, Plátano, Soprole Yogurt Protein + Trozos, Té (Infusión). Lunch: Super Pollo Nuggets de Pollo, Super Pollo Nuggets de Pollo, Lucchetti Tallarines 78. Dinner: Té (Infusión), Lider Atún Lomitos en Agua, Tortilla de Espinaca. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|