Weigh In record (no journal entry) for 09 August 2020
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69 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 28.51g | Prot: 40.55g | Carbs: 44.88g.
Breakfast: WRP Lose Weight. Lunch: Selada, Ayam Geprek. Dinner: WRP Lose Weight. more...
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Losing 1.0 kg a Week
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widyayss's Weight History
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