Tamaralynn0480's Journal, 17 Jul 13

Weigh In record (no journal entry) for 17 July 2013
101.6 kg Lost so far: 9.1 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2013:
1645 kcal Fat: 82.18g | Prot: 67.32g | Carbs: 162.26g.   Breakfast: Oranges, Danone Silhouette Stirred Greek Yogurt. Lunch: Pizza Hut 12" Medium Pepperoni & Mushroom Hand-Tossed Style Pizza, Domino's Pizza 12" Hand Tossed Ham & Pineapple Pizza. Dinner: Cheddar Cheese, Salsa, Corn Taco Shell, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Coca-Cola Diet Coke (Can), Oreo Chocolate Creme Cookie. more...
steady weight

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Tamaralynn0480's Weight History


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