Weigh In record (no journal entry) for 09 August 2020
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2359 kcal
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Fat: 86.30g | Prot: 102.87g | Carbs: 217.49g.
Breakfast: Ruisleipä, Valio Arki Juusto, HK Ohuen Ohut Kalkkunanfilee, Kahvi. Lunch: Fafa's Kana Meze. Dinner: Pizza Lihatäytteellä. Snacks/Other: Olut. more...
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Losing 0.1 kg a Week
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Vicke1981's Weight History
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