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Still truckin'. Key to success is consistency.
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93.3 kg
Lost so far: 9.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 65.95g | Prot: 87.61g | Carbs: 218.80g.
Breakfast: Oroweat Double Fiber Bread, Kraft American Cheese Slice, Kroger Large Brown Egg, Butter, Starbucks Nonfat Vanilla Latte (Grande). Lunch: Chipotle Mexican Grill Steak, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Corn Salsa. Dinner: Mojito, Margarita, Trader Joe's Mini Baguettes, Gordon Biersch Crab & Artichoke Dip, Russet House Sweet Potato Fries, Potato Chips, Cantaloupe Melons, Watermelon. Snacks/Other: Kraft American Cheese Slice, Skinny Pop Popcorn, Carrots. more...
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3065 kcal
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Exercise:
Desk Work - 10 hours, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Driving - 1 hour, Resting - 3 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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