Weigh In record (no journal entry) for 09 August 2020
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72.7 kg
Lost so far: 17.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 65.72g | Prot: 83.02g | Carbs: 152.88g.
Breakfast: AH Haverkoekjes, LU Mini Crackers, Perfekt Cashewnoten Ongezouten , AH Yoghurt Griekse Stijl, Kipfilet, Aardappelen (zonder Schil, met Zout, Gekookt), Bloemkool, Chardonnay, Lay's Paprikachips, Aldi Kipfilet Gegrild Naturel, Rode Paprika, Hummus, Wasa Cracker Lichtgewicht, Melkan Roomboter Ongezouten, AH Goudse Kaas Jong Belegen 48+, AH Maisbrood, Magere Kwark. more...
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Losing 0.7 kg a Week
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caatje11's Weight History
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