josevazquez camacho's Journal, 09 Aug 20

Weigh In record (no journal entry) for 09 August 2020
66.6 kg Lost so far: 7.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
1202 kcal Fat: 37.69g | Prot: 72.64g | Carbs: 145.12g.   Breakfast: Calo Leche en Polvo, Pan Integral, Café, Huevo Duro, Harina de Maíz, Zuko Jugo Light, Café con Leche Descremada. Lunch: Plátano Verde, Cerdo Asado, Tomates. Dinner: Costa Galletas de Soda, Café con Leche Descremada, Café. more...
Gaining 5.7 kg a Week

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josevazquez camacho's Weight History


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