kayleighfirmin's Journal, 09 Aug 20

Weigh In record (no journal entry) for 09 August 2020
61.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
1122 kcal Fat: 73.08g | Prot: 84.16g | Carbs: 63.72g.   Breakfast: Coffee with Milk and Sugar, Eskort Cheese Griller, Scrambled Egg , KOO Baked Beans in Tomato Sauce. Lunch: Fried Battered Fish, Ocean Basket 6 Prince Prawns, Greek Salad, Light Vanilla Ice Creams (Soft Serve) . Snacks/Other: Tea with Milk and Sugar. more...
1813 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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kayleighfirmin's Weight History


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