Weigh In record (no journal entry) for 09 August 2020
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59.8 kg
Lost so far: 7.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 35.67g | Prot: 71.03g | Carbs: 113.10g.
Breakfast: Kiri Kiri à la Crème de Lait (20g), Bjorg Galettes de Riz Complet, Bjorg Galettes de Riz Complet, Biscotte, Biscotte, Thé sans Sucre. Lunch: Brossard Savane, Zapetti Ravioli Pur Bœuf, Côtelette de Porc Grillée ou Cuite au Four. Dinner: Citron, Tomate Cœur de Bœuf, Champignons, Blanc de Poulet (Peau Pas Mangée), Brugnon. more...
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Losing 0.7 kg a Week
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chiendent's Weight History
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