Weigh In record (no journal entry) for 09 August 2020
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53.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 17.49g | Prot: 43.76g | Carbs: 102.70g.
Breakfast: Rapunzel Semi Misti, Conad Yogurt Greco 0% Ciliegia, Mulino Bianco Macine, Uovo Sodo. Lunch: Bresaola, Anguria. Dinner: Rio Mare Tonno al Naturale, Mutti Passata di Pomodoro, Conad Riso Basmati. more...
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Gaining 1.1 kg a Week
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pratikadc's Weight History
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