Brigitte 00's Journal, 09 Aug 20

Weigh In record (no journal entry) for 09 August 2020
87 kg Lost so far: 43.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
1381 kcal Fat: 65.38g | Prot: 95.03g | Carbs: 102.98g.   Breakfast: Milfina Speisequark Magerstufe, Grafschafter Goldsaft,  Banane,  Ei, Milfina Milch 1,5% Fett, Diamant Weizenmehl Extra Type 405. Lunch: Döbelner Würstchen. Dinner: Netto Joghurtdressing,  Gekochtes Ei, Kemper Hähnchenbrustfilet, Aldi Blattsalat Eisberg Mix. Snacks/Other:  Nektarinen. more...
988 kcal Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Samsung Health - 23 hours. more...
Gaining 0.6 kg a Week

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Brigitte 00's Weight History


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