Weigh In record (no journal entry) for 08 August 2020
|
74 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 78.79g | Prot: 99.80g | Carbs: 79.91g.
Lunch: K-Classic Cashew-Erdnuss Mix Honig-Salz. Dinner: Aldi Baguette Brötchen, Meggle Kräuterbutter Diablo, Aldi Lammfilet, Gemischter Salat mit Dressing, Aldi Tomatensalat. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ErdbeerElfe's Weight History
|