Weigh In record (no journal entry) for 09 August 2020
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 18.60g | Prot: 75.47g | Carbs: 128.35g.
Breakfast: Hero Marmellata Light Albicocche, Equilibra Sciroppo di Agave Brown, Fage Yogurt Greco Total 0% , Conad Piacersi Bastoncini con Crusca di Frumento, Alpro Latte di Mandorla senza Zuccheri. Lunch: Cocomero, Penny Market Impasto per Pizza, Funghi, Spinaci, Milbona Skyrella, Olio Extra Vergine di Oliva, Lo Scoiattolo Fusilli di Ceci . more...
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Losing 1.8 kg a Week
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il.peraa's Weight History
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