Weigh In record (no journal entry) for 09 August 2020
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87.6 kg
Lost so far: 5.1 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 16.01g | Prot: 28.45g | Carbs: 81.99g.
Breakfast: Подсолнечное Масло, Зеленый Перец, Мистраль Фасоль Маш Зелёная. more...
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Losing 0.4 kg a Week
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