Weigh In record (no journal entry) for 09 August 2020
|
61.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
516 kcal
|
Fat: 29.48g | Prot: 20.45g | Carbs: 41.84g.
Breakfast: Вкуснотеево Кефир 3,2%, Омлет с Овощами, Бутерброд со Шпротами. Lunch: Достаевский Борщ с Говядиной и Сметаной. Dinner: 4 Сезона Патиссоны, Кабачки Жареные. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriks111141's Weight History
|