Weigh In record (no journal entry) for 09 August 2020
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73.1 kg
Lost so far: 10.4 kg.
Still to go: 73.1 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 110.81g | Prot: 111.04g | Carbs: 111.07g.
Breakfast: Chef Select Verse Fruitsalade, Ei, Kaufland Bio Soja Reis Drink, Organic Farm Bio Porridge Mit Chia, Quinoa & Amaranth, Bio-time Flocons d'avoine, Aldi Halfvolle Melk. Lunch: AH Kleine Krieltjes, Milbona Feta, Komkommer (Geschild), Tomaten, Rosé, Toque Du Chef Escargots Préparés, Mousserende Wijn. Dinner: Grimbergen Abdijbier, Spareribs, Delhaize Vers Spek Gesneden, Eiwit, Tomaten, Geroosterde of Gebakken Kip. Snacks/Other: Milka Peanut Caramel . more...
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Losing 2.1 kg a Week
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EllenVH79's Weight History
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