Mia Wagner's Journal, 09 Aug 20

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Weigh In record (no journal entry) for 09 August 2020

68.8 kg Lost so far: 27.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:

2506 kcal

Fat: 105.36g | Prot: 135.84g | Carbs: 254.03g. Breakfast: Duck Fat , Cooked Mushrooms (Fat Added in Cooking), Cherry Tomatoes, Bacon, Babybel Mini Mozzarella, IHOP Fried Eggs. Lunch: 14" Cheese Pizza . Dinner: Noodles, Trader Joe's Garlic Herb Chicken Sausage. more...

2579 kcal

Exercise: Bicycling (slow) - 11/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Mia Wagner's Weight History

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Mia Wagner's Journal, 09 Aug 20

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Mia Wagner's Weight History