Weigh In record (no journal entry) for 09 August 2020
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49.5 kg
Lost so far: 0.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 7.35g | Prot: 34.99g | Carbs: 53.83g.
Breakfast: Hard-Boiled Egg, Zespri Sungold Kiwi Fruits. Lunch: Betagrow Chicken Fillet, Chinese Cabbage (Bok-Choy, Pak-Choi), Zucchini, Yam . more...
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Gaining 0.7 kg a Week
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cheesemouse's Weight History
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