Weigh In record (no journal entry) for 06 August 2020
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81.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 38.79g | Prot: 134.74g | Carbs: 116.33g.
Breakfast: Biotech USA Iso Whey Zero, Tsunami Nutrition Oatmealinstant Pure Cornetto, Aia Albume d'uovo Pastorizzato, Zuegg Confettura Extra di Fichi. Dinner: Certossa Crostini, Coop Hamburger di Vitello, Coop Ceci in Scatola. Snacks/Other: Alesto Noci Californiane, Decathlon Isolate Whey Protein Chocolate, Crownfield Corn Flakes. more...
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steady weight
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pasespo91's Weight History
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