Weigh In record (no journal entry) for 09 August 2020
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50.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 25.92g | Prot: 48.25g | Carbs: 72.89g.
Breakfast: 雞胸肉. Lunch: 煎雞蛋, 飯, 花枝, 蝦仁. Dinner: 牛奶, 黑丸 嫩仙草. Snacks/Other: Costco 爆米花, 家樂福 美式焦糖爆米花. more...
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Gaining 1.4 kg a Week
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featherlightoo's Weight History
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