Weigh In record (no journal entry) for 08 August 2020
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 54.80g | Prot: 48.83g | Carbs: 319.03g.
Breakfast: Maçã, Cafezinho, Bolo Mole. Lunch: Carne Moída Refogada, D'ajuda Molho Verde, Anchieta Ervilha , Nissin Miojo de Galinha Caipira. Dinner: Pastel de Pizza, Nestlé Prestígio, Nestlé Bombom Lollo, Nestlé Bombom Smash, Suco de Maracujá. Snacks/Other: Pão Francês, Cafezinho, Suco de Laranja Natural. more...
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Gaining 0.3 kg a Week
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ana tais's Weight History
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