Weigh In record (no journal entry) for 09 August 2020
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58.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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505 kcal
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Fat: 15.50g | Prot: 47.89g | Carbs: 42.17g.
Breakfast: Costco 牛肉捲, 茶（無糖）, 煎餃. Lunch: 全聯 玉米筍, 雞胸肉（油炸或煎）. more...
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