Weigh In record (no journal entry) for 09 August 2020
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60.8 kg
Lost so far: 7.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 44.00g | Prot: 52.00g | Carbs: 44.00g.
Breakfast: 麦当劳 麦乐鸡. more...
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steady weight
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