Asliyamann's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020

72.5 kg Lost so far: 0 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:

526 kcal

Fat: 18.77g | Prot: 25.77g | Carbs: 64.14g. Breakfast: Frambuazli smoothie bowl. Dinner: Yulaflı Omlet. more...

1772 kcal

Exercise: Resting - 16 hours and 47 minutes, Sleeping - 7 hours and 13 minutes. more...


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Asliyamann's Weight History