Weigh In record (no journal entry) for 08 August 2020
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102.9 kg
Lost so far: 12.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 114.72g | Prot: 96.14g | Carbs: 28.12g.
Dinner: Mapsa Puro Chocolate sin Azúcar , Café, Royal Gelatina Ligth, Coles de Bruselas, La Serenísima Crema de Leche, Cuadril. Snacks/Other: Krach-Itos Maní Pelado Salado, Café, Tregar Crema de Leche, SanCor Queso Danbo, Paladini Jamón Cocido, Pistachos Secos Tostados (sin Sal), Carrefour Castañas de Caju. more...
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Losing 1.1 kg a Week
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