Weigh In record (no journal entry) for 17 July 2013
|
59 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
865 kcal
|
Fat: 28.77g | Prot: 26.46g | Carbs: 129.46g.
Breakfast: Jus de Pomme, Café au Lait, Marque Repère Pain Grillé Brioché. Lunch: Spaghetti Bolognaise. Dinner: Nectarines, Ananas. Snacks/Other: Kinder Schoko-Bons. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|