Weigh In record (no journal entry) for 17 July 2013
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61.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 134.79g | Prot: 127.58g | Carbs: 27.53g.
Breakfast: Mushrooms, Blue Dragon Coconut Cream, Co-Op Bacon, Coconut Oil, Egg. Lunch: Onions, Bell Peppers, Chicken, Koko Koko Dairy Free, Egg, Avocados, Co-Op Sweet & Baby Leaf Mix Salad, Butter, Cucumber (with Peel). Dinner: Butter, Zucchini, Sweet Potato, Smoked Mackerel. Snacks/Other: Butter. more...
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Losing 2.1 kg a Week
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mercurym's Weight History
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