Weigh In record (no journal entry) for 08 August 2020
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65 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 13.87g | Prot: 63.62g | Carbs: 92.32g.
Breakfast: Pempek. Lunch: Tahu, Putih Telur, Kecap Asin (Kedelai), Garam Laut, Daun Bawang, Wortel Dimasak, Maizenaku Tepung Pati Jagung, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Jeruk, Nanas. more...
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Losing 3.5 kg a Week
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PutriAdindaaa's Weight History
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