elis-miriam's Journal, 08 Aug 20

Weigh In record (no journal entry) for 08 August 2020
65.5 kg Lost so far: 12.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
220 kcal Fat: 13.48g | Prot: 20.40g | Carbs: 3.40g.   Breakfast:  Pão de Queijo Low Carb. more...
Losing 2.1 kg a Week

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elis-miriam's Weight History


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