Weigh In record (no journal entry) for 08 August 2020
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117.9 kg
Lost so far: 31.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 67.20g | Prot: 79.92g | Carbs: 208.74g.
Breakfast: Banane, Kellogg's Spécial K Nature, Carrefour Lait Demi Écrémé, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Marks & Spencer Club Sandwich. Dinner: Pommes de Terre Vapeur, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Planta Fin Beurre. Snacks/Other: Glaces à la Vanille, Confitures et Conserves. more...
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steady weight
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josee513's Weight History
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