Weigh In record (no journal entry) for 08 August 2020
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81.4 kg
Lost so far: 1.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 75.49g | Prot: 56.33g | Carbs: 203.36g.
Breakfast: McDonald's Breakfast Burrito, Wegmans California Navel Oranges, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee, Up&Up Men's Daily Multivitamin. Lunch: Wegmans Shrimp Tempura Roll. Dinner: Potato French Fries, Breaded Fried Chicken Fillet Sandwich with Tomato and Spread. Snacks/Other: Bourbon, Maker's Mark Bourbon Whiskey, Doritos Nacho Cheese Tortilla Chips (28g). more...
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Losing 2.5 kg a Week
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Scooter 421's Weight History
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